Breakthrough Mental Reset
🎧 Tap into the power of wordless REM meditations. Feel the shift in mind, body and emotions — in just 10 minutes a day.
REM meditations
what is it?
what is it?
The site presents audio files for mindfulness practice. They help reduce stress levels, contribute to inner peace and improve the general condition. Regular listening to audio deams helps to transform emotions and improve health.
Learn more...
Learn more...
What our customers say ❤️
- After just a few weeks, I noticed our relationship growing stronger. My partner and I communicate more openly and lovingly. REM meditation helped me tune into emotions and respond with empathy instead of reacting. It’s brought us closer than ever before.
- I used to struggle with concentration and brain fog. The cognitive benefits of REM meditation have been incredible—I stay focused on tasks for hours and make fewer mistakes. My problem‑solving has improved dramatically, and I feel mentally agile throughout the day.
- I used to feel insecure about how I looked, but through REM meditation I’ve learned self‑acceptance and inner calm. I now look in the mirror and truly appreciate myself. That positive inner voice has changed how I carry myself—and others notice.
- My wife and I felt distant after years of busy schedules. REM meditation sessions helped me become present—listening fully and holding that space for her. Our evenings are filled with real connection again. We laugh more, share more, feelmore.
How to Use It
Use recordings once every 2 weeks — or daily if you're ready
Morning & evening sessions fit all time zones
Don’t use while driving (intense sensations may occur)
Recorded or Live — Same Power
Works even if you're distracted or asleep
Go to Telegram
Go to our telegram channel
Listen audios
Morning and evening sessions for all time zones.
Choose a product
Choose what suits you best
Meditation, intensive or recording
Meditation, intensive or recording
Join us!
Are you ready for new discoveries? Subscribe to our Telegram channel and start right now. More than 1000 users trust us and recommend us to friends.
Jason Coach
Mindfulness coach
About Jason: Jason used to work as a manager in a large company and faced a serious burnout. Having experienced severe stress and exhaustion, he discovered the benefits of mindfulness. Regular practices helped him cope with difficulties and find mental balance and the meaning of life.
Frequently asked questions
REM meditation is a mindfulness practice that helps reduce stress and improve overall well-being. It is based on scientific research and is aimed at achieving deep relaxation and inner harmony.
The duration of the session may vary, but it is usually recommended to start with 10-20 minutes and gradually increase the time as you practice.
It is recommended to practice REM meditation daily or several times a week to achieve the best results.
The practice of REM meditation can help reduce stress levels, improve sleep quality, increase concentration and general well-being.
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